Do you regularly do any of the following things?

• Turn up to school or work the day after a session and still feel out of it. Maybe you don't bother turning up at all.
• Get out of it before or while you are at school or work.
• Do stupid things when you are out of it (things that you normally wouldn't do) like vandalism, assault or engaging in risky sexual behaviour.
• Hang out with people that you would not be with if you were straight.
• Do risky things while you are using drugs, like drive, go biking, skate, use machinery or hang out in potentially dangerous places.
• Get in trouble with the police for doing things to get money to pay for drugs.
• Have people on your case about your drug using eg. Parents, teachers, friends, boss or partner.

If you can relate to some of this stuff then it would be true to say that your drug use is causing problems in your life. If you decide that you want to change your drug taking habits and would like a bit of help to do it, then hit the help button for some information about people who can give you a hand.