Some things that
might help when talking to them:
- Choose
a good time to talk -
If they are really busy or are upset about something then they are less
likely to be able to concentrate on what you say. Sometimes it's good to
wait until the person is alone so others won't interrupt you.
- Give them
a reason to listen - Say
something like "I really need to talk to you about something because it's
affecting my school work".
- Be
honest with them - It's
easier to help if they know the full picture. Don't pretend that everything
is OK if it's not.
- Write them
a letter - If
you don't know how to raise it you could try writing a letter to them. You
could ask them to talk with you about it next time they see you.
- Tell
them what you need from them - Sometimes
talking about stuff can make it seem better, but if you need more then that,
ask them to help you figure out what you should do next. Maybe you could
go through this web site together and look for other people who can help
you.
Depression,
Alcohol,
Stress, Suicide, Anxiety,
Drugs, Self Harm, Sex
and Sexual Health, Sexuality, Relationship
Hassles, Grief and Loss, Uncontrollable
Mood Swings, Eating Disorders, Psychosis,
Other stuff, Little Black Book,
Home